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Walking Barefoot Indoors May Strengthen Children’s Feet

Monday, 14 October 2019 00:00

When parents give their children daily baths, it is suggested that special attention be given to their feet. It is important to wash and dry thoroughly between the toes, and it may feel good to sprinkle a small amount of powder on the toes. Many parents underestimate the importance of wearing socks that fit correctly. When the right socks are worn, the feet will generally have ample room to grow. This is followed by choosing the correct size shoes, and this can be determined by having the feet properly measured. When children are indoors, the feet can become stronger while walking barefoot. When walking begins and the first shoes are purchased, it is beneficial to choose shoes that are made of breathable materials, in addition to having adequate room for the toes to move freely in. When the toenails are trimmed, ingrown toenails may be avoided when the nails are trimmed straight across the toe. If you would like additional information about the correct foot care for children, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Central Valley Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Visalia, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
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